The Twenty Conditions for Optimal Vitality
A practical framework for understanding the conditions that influence long-term vitality, daily function, and sustainable health.
Nijel Redrick is an author, researcher, risk management subject matter expert, former mathematics educator, and creator of The Optimal Vitality Framework™. His work examines the conditions, systems, and decisions that shape human, organizational, and learning outcomes.
Nijel Redrick is an author, researcher, and risk management subject matter expert whose work connects disciplined reasoning with practical questions about vitality, organizational risk, learning, and resilience. His approach is grounded in examining the conditions that influence outcomes and organizing complex ideas into usable frameworks.
Nijel began his career as a mathematics educator before entering the information technology profession in 2007. His professional experience includes cybersecurity governance, risk management, compliance, audit, assurance, and workforce development. He holds a Bachelor’s degree in Mathematics with a minor in Computer Science from Howard University and maintains the CISSP, CCSP, CISA, and PMP certifications.
He is the creator of The Optimal Vitality Framework™ and the author of works addressing vitality, risk, cybersecurity, mathematics, and structured decision-making. Outside his professional and research work, he supports education, mentorship, family, and community initiatives.
Nijel’s published work examines the conditions, structures, and decisions that influence human performance, organizational outcomes, and learning.
A practical framework for understanding the conditions that influence long-term vitality, daily function, and sustainable health.
An examination of how conditions shape outcomes across complex systems and why meaningful improvement begins with understanding the environment that produces the result.
A focused treatment of continuous monitoring as an operational discipline for maintaining visibility, assurance, and decision-ready information.
A structured examination of foundational gaps, instructional conditions, and the reasoning barriers that can undermine mathematical learning.
Nijel’s work spans three connected domains. Each applies structured reasoning to the conditions that influence performance, decisions, and long-term outcomes.
The Optimal Vitality Framework™ examines the daily conditions that influence energy, restoration, regulation, mental clarity, and long-term human vitality.
Explore OVFNijel’s organizational work centers on risk management, governance, compliance, assurance, cybersecurity, and decision-ready context that supports accountability and informed action.
Explore RiskSMENijel’s background in mathematics and education informs his approach to foundational diagnosis, pattern recognition, explanation, and disciplined problem-solving.
The publishing, education, research, and intellectual-property platform supporting Nijel’s work across vitality, risk, learning, and resilience.
The human systems platform focused on the conditions that shape long-term vitality, function, and sustainable daily alignment.
The organizational systems platform focused on risk management, governance-ready decision-making, assurance, accountability, and organizational resilience.
For publishing, speaking, research, risk management, vitality, mathematics, media, community, or other relevant inquiries, contact Nijel by email.